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What's Cooking
Martin talks about his various cooking influences, some recipes and what's new in food and drink in general. Plus he plays great music
Hometime
Non-stop music along with the latest news and information for your commute home.
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National News
Russell Brands Rape Trial Delayed Until October
Russell Brand’s trial over allegations of rape and sexual assault has been delayed until October..
Short Bursts Of Daily Exercise Could Slash Risk Of Major Diseases
Short bursts of exercise that last a few minutes a day – such as running for the bus – could slash the risk of conditions like arthritis, heart disease and dementia, a study suggests..
Motorists Rushed To Buy Fuel In Iran War Aftermath Data Reveals
Britons rushed to buy fuel at the pumps in the immediate aftermath of the Iran war, while spending on holidays also tumbled due to the uncertainty caused by the conflict, new data has revealed..
Starmer To Meet Business Leaders Amid Hormuz Blockade
Sir Keir Starmer will gather business leaders in Downing Street on Monday to address the impact of the Iran war..
News about Meridian FM
New FM Aerial For 107 Meridian FM
Our FM aerial was replaced at East Court Mansion
Community Radio Week 2026
107 Meridian FM opened its doors to its listeners.
Local Resident Accepts Challenge to Overcome Fear of Heights
Richard Matthews will abseil down the Spinnaker Tower
Gospel Rising Return For Carols On The Couch
To listen go to www.meridianfm.com/listen-again
Live On Air From East Grinstead Sports Club
Members of the 107 MeridianFM team broadcasted live from the East Grinstead Sports Club
Local News
Labour comes under fire after toilet tax U-turn
Labour has come under fire over its plans for a toilet tax again after reversing a decision to start charging people to use five public toilets on Brighton and Hove seafront.
I went on a drugs raid with the police - and this is what happened
It’s around 8 in the morning; I’m wedged in the backseat of a police car next to Sussex’s Police and Crime Commissioner swinging out of Brighton Police Station
Owner of former pub wins campaign amid row over its window frames
The owner of an old pub that was turned into flats, offices and the Albion Foundation community café has won an appeal to keep its plastic window frames and to paint them white
Meet the owners of seafront cafe who are selling lunches for £4
New owners of a popular cafe have reflected on their first three months running the business




















