Krys O'Brien interview with Matt from Fresh Fitness

Krys talked to Matt about being a fitness trainer, the importance of music in training and his plans for Fresh Fitness.


Olympic Torch set to visit East Grinstead

East Grinstead has been chosen as one of the towns on next year's historic round-Britain tour of the Olympic Torch.

The torch will leave Land's End on 19 May, one day after the flame arrives from Greece, and will then be carried by 8,000 'inspirational torch bearers' on a 70-day journey of celebration around the UK.

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